Once I started practicing functional medicine, I realized this is some of the best PREVENTATIVE medicine! I was shocked when I learned the evidence and
I’m passionate about caring for females. Helping females to find balance and health in their lives. On a mission to provide the best healing services
We are built to be synchronized with the environment and the sun. We actually have our own 24-hour internal clock, called a circadian rhythm, that is
I am a leader. I am a natural born entrepreneur. I’ve always had this innate response to solve problems, look for the root cause and
Lipedema….Liped Whaaat?? You’re not the only one who never heard of this disease. In fact, I’ve seen more than 15 different health care practitioners and misdiagnosed
It’s a topic that I’ve chosen to ignore and not “work on” for years. Back in 2004 when I started my journey into cleaning up
I didn’t chase Yoga to achieve health benefits. It was just a thing and I would see the Yoga studio on my drive to work
Like many others, I dabbled into the yoga world a few times starting in 2009 while I was living in the White Mountains in AZ
This is a topic near and dear to my heart. I live with it and spent many winters absolutely miserable. Seasonal Affective Disorder (SAD) is a
