yoga fitness
The Health Benefits of Yoga
I didn’t chase Yoga to achieve health benefits. It was just a thing and I would see the Yoga studio on my drive to work
October 12, 2017
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I didn’t chase Yoga to achieve health benefits. It was just a thing and I would see the Yoga studio on my drive to work
Like many others, I dabbled into the yoga world a few times starting in 2009 while I was living in the White Mountains in AZ
