Membership With Office Visits:

Being a member of our practice gives you access to personalized healthcare. We don’t triple-book appointments. We don’t give you five minutes of our time, then write you a prescription, sending you on your way. We listen to you and your concerns. We ask questions. We work together with you to find the solutions to your problems, educating you on the whats, whys, and hows every step of the way.

In our Membership Program, you’ll get a full plan for your whole-body health. We work with you to learn your stressors, health issues, and needs, and give you personalized nutrition, stress relief, and movement plans that fit your lifestyle. Members are also able to access Jennifer’s patient portal where they can message Jennifer directly with questions, schedule appointments, and access their labs and documents. To learn more about all the benefits to our Membership Program, click the button below.

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Nutrigenomics

We’ve all heard it before, and maybe even said it ourselves in regard to our poor health: “It’s my bad genes.” However, we believe that your genes are NOT your destiny – your future well-being and health is determined by how you live, and by how well you support your body.

Nutrigenomics and Epigenetics is the study of genetics and how we can turn gene expression on and off with nutrition and lifestyle modifications. We use a cutting-edge MethylGenetic DNA program to help our clients better understand their genes. We believe that knowledge is power, and if you know how to offset your genetics, you’ll be able to live a healthier, happier, and more productive life.

This program includes:

  • A 25-page educational report on over one hundred SNPs (Single Nucleotide Polymorphisms) with educational info explaining their significance.
  • A one hour visit via HIPAA-compliant video software (on your computer) reviewing your report. You are live with Jennifer during this visit and will be viewing your report through the computer.
  • Nutritional and lifestyle recommendations based on your genetics
  • The following labs can be entered into the program if you have completed them: OAT, neurotransmitter, salivary hormones.
  • You will be sent a link to complete a survey on symptoms that are matched up to SNPs
  • Recommendations for nutraceuticals to help modulate mutations especially if symptoms or labs support the gene is negatively expressing itself
  • If you decide you want further visits with Jennifer to continue working through the genetic program, you can subscribe to a membership plan or purchase individual visits as listed above. It’s your choice!

Yoga: Private Yoga Instruction (One-on-One Classes)

Yoga can be an excellent form of self-care – with regular practice, you can improve both your physical and mental health. We offer a variety of yoga classes for different health needs and skill levels. Our private classes offer personalized one-on-one instruction. We also offer group classes, held at local yoga centers.

Inquire About Yoga Classes

Wellness Retreats: Near and Far
Functional Medicine & Yoga Retreats

Sometimes, you need to get away – not with your kids or for work, but for yourself. The distractions of everyday life  – emails, daycare pick up, conference calls – can be overwhelming. Getting a few minutes to yourself, without your kids needing something or your phone constantly dinging, sometimes seems impossible.

Our three to seven day Wellness Retreats offer you the opportunity to unplug, relax, and focus on your mind, body, and spirit. The retreats include:

  • Daily yoga classes
  • Guided meditation
  • Nature therapy
  • Functional medicine education
  • Nutrition education and delicious, healthy meals
  • The opportunity for one-on-one functional medicine consultations

Not only do you get to enjoy all of the above, you’ll return home with a practical guide to help you make what you learned at the retreat a part of your daily routine. Incorporating the mindfulness, meditation, and healthy habits from the retreat into your everyday life is foundational for healing and optimizing your health.

View Our Upcoming Retreats