Yoga & Meditation
October 12, 2017

The Health Benefits of Yoga

I didn’t chase Yoga to achieve health benefits. It was just a thing and I…
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Health & Wellness
October 12, 2017

Divorcing Hair Dye

It’s a topic that I’ve chosen to ignore and not “work on” for years. Back…
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Uncategorized
October 12, 2017

Let’s Talk Yoga!

Like many others, I dabbled into the yoga world a few times starting in 2009…
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Health & Wellness
September 27, 2017

Beating The Winter Blues

This is a topic near and dear to my heart. I live with it and…
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